Personalized hypnosis for high achievers who want to reduce self-sabotage and chronic stress: serving clients in Ann Arbor and around the world.
Perform to your potential, feel more in-control of your life, and finally make the most of your opportunities.
why you’re stuck feeling like your own worst enemy:
you probably already know that…
your choices today shape your life’s future direction
… and yet you feel like you keep battling your own brain every time you try to make a change.
because maybe you’ve been trying (and failing) to change unconscious issues with conscious-mind strategies.
if you have had chronic issues like:
performance anxiety
procrastination
sleeplessness
self-sabotaging habits
creative blocks
fears and phobias
You might have thought you had a discipline, mindset, or willpower problem.
So when “trying harder” to resolve your own issues didn’t work, or didn’t stick…it made you wonder… “what the heck am I doing with my life?”
Because if willpower, effort, and positive thinking alone were all you needed, you would have resolved your issue years ago.
So if you really want freedom from the unconscious patterns that have been holding you back,
you’re gonna need one critical skill: how to change your unconscious patterns, on purpose.
If you’re still stuck in a loop after trying to get control for too long… let’s talk about how to actually create a sense of calm, peace, and control over your days. ↓
your unconscious mind makes all the difference between
who you know you are
and
how you actually show up.
Hypnosis forms a natural bridge between your conscious mind and your unconscious mind, which facilitates neuroplasticity and makes it easier for you to collaborate with your own brain and body, so that you naturally quit sabotaging yourself.
Hypnosis works so well for high achievers because:
“I went from dreading every presentation, meeting, and lunch, to thriving in all of these environments…I now find myself not just calm, but incredibly relaxed in those situations that used to overwhelm me.” —CJ
How hypnosis can help people go from “mental block” to calm, expansive, and in the flow…
without committing to a perfect routine, (more) years of inner child work, or freaking cold plunges.
You bring your goals, I’ll provide the tools to get you there (no wands required).
personalized hypnosis sessions in Ann Arbor and online to help you sleep, feel, and perform your best.
for many people, this can look like:
✓ shedding performance anxiety → so you can make the most of your opportunities
✓ releasing self-sabotaging habits → so you can feel better and actually make progress toward your goals
✓ teaching your inner critic to give you a freaking break → so you can lean into your strengths and enjoy that beautiful life of yours (it’s about time!)
✓ retraining procrastination → so you can feel more in control of your time
✓ addressing sleep issues → so you feel more rested and more like “you”
✓ reducing common fears and phobias → so you can fly on airplanes, get your flu shot, and speak in public with less stress
⭐️ hypnosis helps you naturally change the unconscious patterns that were keeping you stuck and exhausted: so that living your life feels as exciting and expansive as you are.
“The last three days I have forgotten to scroll on TikTok. I just spent three hours deep cleaning my office, which I have been neglecting for years…I started AND finished a book this week. My screen time has improved so much, and I’m now using my phone as a tool instead of a distraction.” –Kaytee
What is hypnosis, and how does it work?
Hypnosis is a natural, everyday state of focused awareness that facilitates openness and neuroplasticity.
Which means hypnosis naturally makes it easy for you to change the unconscious patterns that made your brain feel like a battleground in the first place.
Hypnosis is the same state as being “in the flow”… and you’ve probably felt it in the past few days without even realizing it.
You might recognize this state from being absorbed in a good book, a creative project, a movie you love, or even a juicy daydream.
The more you pay attention and let your imagination work, the more open to suggestion you become: so when we access this state intentionally, we can connect to the deep internal resources in the unconscious mind that might not always be available to us consciously.
Think of your unconscious mind as home to:
your habits
your centers of creativity
your core beliefs
your deepest fears
your nervous system, in all of its glory
your greatest strengths
(and much more)
Harnessing the power of your unconscious mind through hypnosis allows you to quickly strengthen the bridge between what you consciously know (I have every reason to be successful), and what you unconsciously feel, believe, and do.
Think: replacing ingrained scripts of perfectionism with a feeling of expansive fearlessness, flushing envy and comparison down the drain, and training your heart rate to CALM THE F* DOWN when you step into the spotlight.
In hypnosis sessions, you’ll apply your STRENGTHS to your GOALS: so instead of fighting your own ingrained patterns, you go from feeling lost and overwhelmed to focused and in-control, because you start naturally aligning your conscious intentions with your unconscious responses.
“I came to her with very bad anxiety and a phobia of public speaking. After 3 sessions, I feel like a different person, more calm, more confident and ready to take on the world.” – Alice
Hello! I’m Devon Adams, professional hypnotist and integrative coach since 2015.
“There is no hocus pocus here. Her gift helps you unleash your own.” —Kristen M
Hypnosis took me by surprise. As a skeptical 20-something I signed up for my first hypnosis session (on skype! way back when!) feeling hopeful but not particularly convinced: yet those early sessions gave me back the dance career I had almost lost to severe stage fright, perfectionism, and constantly feeling at war with myself.
Fast forward to now, after eleven years as a professional hypnotist, I want every new client to know two things about my approach:
1: you don’t need a “magic wand”
Take it from me, a lifelong over-achiever who was always trying to force myself to “live up to my potential” by checking every box on the outside and keeping my fear and shame a secret on the inside. I tried every popular planner, life hack, therapy modality, and self-discipline protocol. Truth was, my striving for a magic success formula only exacerbated how out-of-control I felt about my sleep, my performance issues and chronic procrastination.
2. you are the magic wand.
My approach to hypnosis is centered around YOU: so my job is to listen deeply, see your strengths, and help you make changes in a way that lets you actually harness those strengths so that you no longer have to fight yourself, and feeling fulfilled comes easily. It is your mind, your body, your life, after all; so the process is tailored to put you more in control of your outcomes. Less “I better not mess this up” and more “I have what I need.”
what’s included when we work together
You’re getting a supportive, personalized hypnosis package that gives you all the pieces you need to perform your best and feel more in control. Each package of two or more sessions includes:
You bring your goals, and I’ll provide the tools to get you there.
Each session is a focused, dynamic space where you can relax into the work that actually changes things, with concrete application strategies tailored to meet you in the middle of your weird and imperfect life.
1. Private Hypnosis + Hypnotic Coaching Sessions
We’ll pack your toolkit with easy-to-remember brain-retraining tools so you can interrupt the old pattern the moment it shows up — with tools that are realistic, fast, and actually work under pressure.
2. Self-Hypnosis Take-Home Techniques
So you can reinforce the work between sessions with a guided hypnotic journey made specifically for you. Includes lifetime access via downloadable mp3.
3. Personalized Bed Time Hypnosis Recordings
when, where, and how much:
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My favorite way to get hypnotized, because it works SO WELL. We can meet on zoom, in a location that’s cozy for you (seriously: whenever I choose a hypnotherapist to support my own needs, I always choose virtual). Part of what makes virtual sessions so powerful is that we can anchor new changes into the very same environment where the old patterns had been holding you back: such as anchoring sleepy relaxation into the bed where you had previously been conditioned to toss and turn. You also get total control: wanna include your pet/cozy blanket/favorite sunny window? It’s all right there, and you and I are connecting so naturally through a pair of headphones.
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If you find yourself in SE Michigan, my Ann Arbor office is cozy, ADORABLE, and conveniently located just off of Stadium Blvd. This is a great option for you if you don’t have a private space at home to meet, or just prefer to be in-person.
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Phone or video consultation call (30 minutes): Free
We’ll start with a quick consultation to find the plan that will work best for you.
Multi-session packages range from $625-$2980, depending on your goals, or you can choose an a-la-carte session plan: a typical two-hour intake session is $375, and 90-minute follow-ups are $325 each.
Hypnosis is not therapy: most clients don’t see me for months or years—instead, it’s most often somewhere between two and eight sessions.
My goal is to equip you with tools that really make a difference, and help you make the changes that matter to you, so that you get out of my virtual office and fully into your life, feeling incredible.
“I went to Devon when I felt like I had tried every other resource out there. Right off the bat she was so incredibly warm and welcoming. She walked me through the science of hypnosis and answered any and all of my questions. In a world that tells us we aren’t good enough and don’t have what we need, Devon helped me to see that I have everything I need inside of me. She gave me tools to use outside of our sessions together, taught me breath work that I still use on a daily basis, helped me with breaking a lifetime of negative patterns & mindsets, and got me to set achievable goals so that I wasn’t setting myself up for failure. I finally feel like I’ve found the lasting changes I’ve been looking for.””
FAQs about hypnosis
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My favorite clients are the ones who come to me skeptical: "I don't think I can be hypnotized." If this is you, don't worry--you're probably a really good candidate. Hypnosis is far from mysterious. It's a natural, everyday state of trance that we go in and out of all the time. If you have the ability to follow simple verbal instructions, can concentrate well enough to watch a short video, and are imaginative in a way that allows you to get caught up in a good story or imagine the way you'd like to feel in the future, yes, you can be hypnotized, though you must choose to do so.
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In reality, all hypnosis is self-hypnosis, even when assisted by an experienced hypnotist. Hypnosis is a process which requires your participation throughout. Applied self-hypnosis is a learned skill, and we will work together to help you learn to use this skill in your daily life.
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No. Any trance or hypnotic session can come to a close whenever you choose. Because hypnosis is a participatory process, it is your choice to enter hypnosis and you can always choose to leave it. If you were left in a hypnotic state by your hypnotist, you would either return to full consciousness on your own or drift into a natural state of sleep and awaken after a short pleasant nap.
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Yes. You are not unconscious, but rather in a heightened state of awareness with a specific focus of attention. You are in calm, relaxed control, aware of everything that is being said, and nothing happens in the session without your ongoing consent.
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Hypnosis can feel different for everyone. Some people feel very relaxed, while others feel simply calm and alert. Some people report feelings of weightlessness, tingling, or other physical sensations, but these sensations are temporary and will fade at the end of the session. Many people report feeling comfortably relaxed and aware…a little like a meditation: but we are making big changes within this relaxed state of awareness.
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Many people imagine hypnosis is a passive process or something magical, but it’s actually like being able to collaborate with your own brain: so you can finally take the action steps needed for change to happen naturally.
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My priority with every prospective client is that you receive the right care for your situation, and the right person to support you on your journey: your wellbeing is worth the extra time to find the right fit. This question is often best answered through a free consultation, where we can get to know one another, ask questions relevant to your case, and discuss options.
In general, hypnosis is an integrative approach that is intended to support, rather than replace, psychotherapy and/or medical treatment. As a hypnotist, I do not diagnose or treat any medical or mental health condition, though hypnotic support can often provide valuable tools to integrate with medical or mental health care.
I often work collaboratively with therapists and doctors to support clients in improving outcomes. In some cases, I may recommend you seek a referral from your doctor or therapist before we work together, or even refer you to such a provider as-needed.
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Many clients walk out of our first session feeling radically different. Hypnosis isn't like traditional therapy—you don't need to commit months or years before you see a change. We will work together to clarify your goals and set a map for your success. Your results will reflect your intentions, your willingness to practice, and your genuine desire to change.
Every client has a different path to change, so we will spend a bit of time developing a plan that will be right for you. Some issues only require one or two sessions, and others are best addressed over six or eight. Generally, we'll work together for a few sessions, and then you'll have the tools to make the change permanent in your life.
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Virtual or in-person: I serve clients in-person in lovely Ann Arbor Michigan, and virtually around the world.
I’m a strong believer in virtual sessions, and it’s my own first choice when I’m hiring a hypnotist—You probably already know that hypnosis works great through a pair of headphones, and part of what makes video sessions so effective is the fact that you are connecting every change you make to the environment where you’ll actually be putting that change into practice.
For those who prefer an in-person session, we can meet at my sweet, cozy office and I’ll make you a cup of tea.
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Unfortunately, hypnosis is almost never covered by insurance, so I'm not set up to take insurance at this time. If you have an HSA or FSA, you may be able to use this type of account to pay for hypnosis sessions, though coverage varies: check with your account carrier.
clients say:
“Hi Devon!
I almost put this email in my to do list but… procrastination? Don’t know her.
I just wanted to let you know that the hypnosis sessions I did with you have continued to wildly improve my life. The last three days I have forgotten to scroll on TikTok. I just spent three hours deep cleaning my office, which I have been neglecting for years. I rarely have the crushing anxiety elephant join me when I sit down to work. I started AND finished a book this week. My screen time has improved so much, and I’m now using my phone as a tool instead of a distraction.
I continue to use the tools you taught me and feel so good about my investment in your services!”
— Kaytee, 2025
“I could not drive or go into a store. I had tried hypnosis before but NOT with DEVON. She explained the subconscious, the vagus nerve and how small incidents snowball into larger issues over time. There was no deep dark secret to be afraid of. I didn’t have to get back to the first time I was anxious but just needed to retrain myself. After 3 short and thoroughly enjoyable sessions... I was driving again and able to get my own groceries.” —Kristen, 2018
“My child suffered from severe test anxiety. After just one session with Devon, she went from failing the math Staar test to getting an exemplary rating on it. After another session, there was a marked decrease in generalized anxiety that has lasted a couple of years. She also helped with audition anxiety. Not only does Devon use hypnosis, but she also teaches coping skills and tools to use in stressful situations. She also takes the time to connect with her clients to put them at ease and to build a plan for the client's best interest. I cannot recommend Devon enough. I have nothing but the upmost respect and appreciation for all that she did in helping my daughter be able to perform at the level she is capable of without the hindrance of anxiety. Thank you SO much!”
—J, 2017
“I was able to visualize my future self, let go of the barriers of my past and begin a new journey of self love and growth to achieve my goals. Several years later I am still breaking barriers I never thought possible before.” —Emily, 2022
“I could not speak more highly of my experience with Devon. I came to her with very bad anxiety and a phobia of public speaking. After 3 sessions, I feel like a different person, more calm more confident and ready to take on the world. Devon is kind, warm and personable so you feel completely at ease in her presence. She has helped me get rid of my demons and be able to live my life fully again. THANK YOU DEVON!!!” — Alice, 2024
“I was interested in using hypnosis as a means to manage chronic GI issues that I knew were tied to a lifetime of anxiety. I found Devon because of her incredible reviews online, all of which proved to be right on point. Devon was warm, kind, and compassionate from the moment we met. She did a wonderful job of explaining the process and really helped me to understand that hypnosis was so much more than I ever thought. Our work together has been profound to say the least. We delved into pieces of my history that I didn't expect and I came away with not only less GI discomfort day to day, but also less physical pain overall, a deeper awareness of my body and the cues it is constantly giving me, a deeper relationship with the various parts of myself we accessed, and a more calm and flexible approach to my everyday life. I cannot say enough good things about working with Devon. She proved herself to be a thoughtful, flexible, and creative hypnotist and I will forever be grateful we crossed paths. A million thank you to Devon. Our work together has forever altered my life in the most positive of ways.”
—Laura, 2020
how to get started
book your free consultation with Devon
a free video or phone consultation is the first smallest step to making the changes you’re looking for.
What’s in a consult? Easy-peasy: you’ll share a little bit about your story, I can share a bit about my approach, and that should give us a good sense of whether we are the right fit to work together. From there, we make a plan for how to move forward.
I’ve served over 1,000 clients through 1:1 sessions of hypnosis and hypnotic coaching, and this is where you’ll see the biggest results.